Eating only plant-based foods as a vegan or vegetarian confers numerous health benefits, including improved heart health and a decreased risk …

http://www.naturalnewsnutrients.com/2020-12-18-7-nutrients-you-cant-get-from-plants.html

Vitamins are nutrients found in food that help the body function effectively. Two types of vitamins exist: Water-soluble vitamins, such …

http://www.naturalnewsnutrients.com/2020-12-16-best-dietary-sources-of-fat-soluble-vitamins.html

Superfoods like kale, blueberries and quinoa are as healthy as they are popular. But many kinds of superfoods are often …

http://www.naturalnewsnutrients.com/2020-12-04-uncommon-superfoods-you-should-eat-more-of.html

Vitamin C, also known as ascorbic acid, is a water-soluble micronutrient found in a wide range of plant-based foods. Considered …

http://www.naturalnewsnutrients.com/2020-12-03-immune-health-natural-sources-of-vitamin-c.html

Contrary to popular belief, poor vision and eye diseases are not inevitable consequences of aging. Maintaining healthy levels of nutrients …

http://www.naturalnewsnutrients.com/2020-11-27-7-vitamins-nutrients-that-promote-eye-health.html

Inflammation is a key immune response to infection or injury. It means that immune cells are actively helping the body …

http://www.naturalnewsnutrients.com/2020-11-26-fight-inflammation-with-these-6-powerful-vitamins.html

Cucumber water is a popular detox drink infused with antioxidants and essential nutrients. Recent studies show that this health drink …

http://www.naturalnewsnutrients.com/2020-09-24-quench-your-thirst-with-cucumber-water.html

Whey protein is a popular dietary supplement. Widely used for its muscle-building benefits, whey protein can be beneficial beyond increased …

http://www.naturalnewsnutrients.com/2020-08-24-6-reasons-you-should-consider-whey-protein.html

Vitamin D, the so-called “sunshine” vitamin, is most recognized for its role in bone formation and calcium absorption. But recent studies …

http://www.naturalnewsnutrients.com/2020-08-19-could-vitamin-d-deficiency-explain-adolescent-aggression.html

Proper diet is crucial to maintaining optimal health, and a huge part of it is ensuring the adequate intake of essential nutrients …

http://www.naturalnewsnutrients.com/2020-08-14-6-essential-nutrients-and-why-you-need-them.html

Vegans and vegetarians don’t get enough protein – or so people think. In a recent article published online, internal medicine …

http://www.naturalnewsnutrients.com/2020-08-14-vegan-sources-protein-vitamin-b12-vitamin-d.html

Blood circulation powers life. It is responsible for delivering key nutrients to cells, tissues and organs throughout the body, as …

http://www.naturalnewsnutrients.com/2020-08-13-improve-blood-flow-and-circulation-with-these-supplements.html

Potassium is important for many bodily functions. The essential mineral, for instance, plays a vital role in muscle contraction. Multiple studies …

http://www.naturalnewsnutrients.com/2020-08-04-9-potassium-rich-foods-to-add-to-your-diet.html

When you follow a balanced diet, you ensure that your body is getting all the essential vitamins and minerals it needs, such …

http://www.naturalnewsnutrients.com/2020-07-27-boost-zinc-levels-eat-more-nutrient-rich-foods.html