People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into …

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Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save …

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Children are not the only ones having trouble eating their vegetables, recent data shows. According to statistics, most Americans of all …

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Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle …

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Beeswax is often confused with bee pollen and honey – they are very similar structurally and are all produced by …

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Betanin, also known as betalain, is a natural food additive that gives a red color to food products. It is …

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Gum arabic is a type of soluble fiber that is more commonly known as acacia gum. The nutrient is extracted from …

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Pectin is a beneficial substance that is found in great abundance in apples, berries and other fruits. An article posted on …

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Studying nutrition is a fascinating though lengthy endeavor. As you browse through this food treasury, you would be hard-pressed to …

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Acacia powder is what you get after you grind acacia gum, which is a product of the acacia tree, an …

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Agar is the dried extract of red marine algae or seaweed that contains soluble fiber. According to the Nutrients Review website, …

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Alpha-carotene is what is called a provitamin A carotene, which is what gives orange and yellow fruits and vegetables their …

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Fructose is a monosaccharide and is one of the main types of sugars found in fruits, honey, and vegetables. It …

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Selenium is a trace mineral, meaning that the human body needs only a small amount of it daily. In spite …

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