Boron is a much-needed trace mineral that supports the normal growth and health of the body. Physiologically, it exists as …

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Lactic acid is a natural byproduct of body fermentation. In itself, it appears as a colorless to yellow liquid that …

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Isorhamnetin is a flavonoid that can naturally be found in plants. It is also a metabolite of quercetin, an antioxidant …

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Ellagic acid is a naturally occurring plant phytochemical that belongs to a class of beneficial compounds called polyphenols. The nutrients …

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The epicatechin is a flavonol, or plant-based phytochemical. This bioactive compound is one of the flavonoids present in dark chocolate …

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Flavonols are polyphenols that belong to the class of flavonoids, and are colorless molecules that can be found in the …

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Ellagitannins are types of polymers that result from a combination of ellagic acid and a hydroxyl compound such as glucose. The nutrient …

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Gallic acid is an organic acid that can be found in a wide plethora of plants. This highly versatile substance …

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Genistein is a naturally occurring chemical compound that has been classified as an isoflavone. Its name is a reference to …

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Flavonoids are water-soluble polyphenolic molecules that have 15 carbon atoms. They appear as two benzene rings that are connected together …

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Lutein is an antioxidant belonging to the carotenoid family. The recommended daily allowance for lutein is one to three milligrams, …

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Capsaicin is a phytochemical found in almost every part of spicy peppers except for the seed. This molecular compound is …

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Resveratrol is a natural substance produced by several types of plants as a response and defense against stress, fungi, toxins, …

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Rutin, also known as rutoside, is a bioflavnonoid or plant pigment that can be found in multiple types of plants, …

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