Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet. Organic tiger nut flour …

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Many believe that omega-3 essential fatty acids only come from fish, but you’d be pleasantly surprised to know that other …

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Dr. Bryan Ardis recently shared some natural solutions for attention deficit hyperactivity disorder (ADHD) during an episode of “The Dr. …

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Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has been …

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A recent study has found that higher levels of omega-3 in the blood may lower the risk of deaths caused …

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For many years, some people have avoided fat like the plague, believing that it is at the heart of many …

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