Researchers at the University of Montreal and the Montreal Clinical Research Institute in Canada have discovered a promising new way to treat or prevent …

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Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies, …

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If you or someone you know is prediabetic, it might interest you to know that a new study published in …

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Vitamin K exists naturally in two forms – vitamins K1 and K2. Vitamin K1, or phylloquinone, is the primary dietary …

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Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than boost your mood. According to a study …

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Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save …

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