Winter workouts can strain the body. Proper recovery is crucial, especially with post-workout nutrition. Protein, carbohydrates and fluids are essential …

http://www.naturalnewsnutrients.com/2025-02-13-maximizing-recovery-after-workouts-with-protein-blends.html

Mike Adams, Sina McCullough, and Joel Salatin advocate focusing on nutrition to enhance the body’s natural defenses against toxins, countering …

http://www.naturalnewsnutrients.com/2025-02-07-how-a-balanced-diet-can-combat-toxic-exposure.html

A Purdue University study shows that lean red meat, consumed as part of a balanced diet, can improve gut microbiota …

http://www.naturalnewsnutrients.com/2025-02-02-lean-red-meat-heart-smart-balanced-diet.html

Incorporate energizing superfoods like organic coffee, MCT oil and nutrient-packed energy bars made with natural ingredients to sustain energy levels …

http://www.naturalnewsnutrients.com/2025-01-23-ultimate-winter-energy-guide-foods-habits-hacks.html

Taurine is a conditionally essential amino acid naturally produced in the body and found in animal-based foods. It plays key …

http://www.naturalnewsnutrients.com/2025-01-20-studies-suggest-taurine-supplementation-can-promote-longevity.html

Heavy Metal Exposure Linked to Autism: Researchers discovered that children with autism often have baby teeth containing higher levels of toxic …

http://www.naturalnewsnutrients.com/2025-01-13-scientists-use-lasers-baby-teeth-autistic-children-high-heavy-metal-toxins.html

Beriberi used to be so prevalent all over East Asia that up to 40 percent of the Imperial Japanese Navy …

http://www.naturalnewsnutrients.com/2025-01-02-beriberi-thiamine-deficiency-easily-preventable-vitamin-deficiency.html

Sauteed spinach with garlic is a nutritious and delicious side dish that is perfect for holiday meals. Popeye the Sailor …

http://www.naturalnewsnutrients.com/2024-12-27-history-nutrients-health-benefits-sauteed-spinach-garlic.html

Pecan pie, a beloved holiday dessert in the U.S., symbolizes Southern hospitality and tradition, with its rich history rooted in …

http://www.naturalnewsnutrients.com/2024-12-26-history-nutritional-profile-health-benefits-pecan-pie.html

Charles Dickens’s “A Christmas Carol” (1843) transformed Christmas into a family-centered holiday focused on charity and hearty meals, shifting it …

http://www.naturalnewsnutrients.com/2024-12-26-turkey-protein-packed-nutritional-powerhouse-christmas-feast.html

Gingerbread originated in ancient Greece and Egypt as ceremonial treats, shaped into intricate designs for special occasions. Queen Elizabeth I …

http://www.naturalnewsnutrients.com/2024-12-23-history-nutritional-profile-health-benefits-gingerbread-cookies.html

Fruitcake dates back to ancient Rome, where it was made from barley, honey, wine and dried fruit as an energy …

http://www.naturalnewsnutrients.com/2024-12-21-fruitcake-history-nutritional-powerhouse-long-shelf-life.html

The tradition of eating ham during winter dates back to ancient Germanic and Norse pagan rituals, where wild boars were …

http://www.naturalnewsnutrients.com/2024-12-19-unique-holiday-dishes-history-christmas-ham-traditions.html

Chronic inflammation is a major driver of modern diseases, linked to cardiovascular issues, diabetes, and autoimmune disorders. Lifestyle factors like …

http://www.naturalnewsnutrients.com/2024-12-19-how-modern-lifestyles-fuel-chronic-inflammation-what-to-do.html